Category Archives: Uncategorized

10/23/2011 – Rock n Roll Saint Louis – Hopes! – Dreams! – Goals!

I just ran 14 miles on Saturday at a 7:20min/mile pace then on Sunday I ran 10 at 7:42min/mile.  With adaquite prepa A.  Have an awesome time! B.  Goal 3:30 or less finish C.  Goal Maintain a 7:40 +/- 10 … Continue reading

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Run Toto Run – Psycho Wycho Feb 12, 2011! 50K Ultramarathon Race Report

I was about to attempt my 2nd Marathon distance race, and my first Ultra Marathon distance race.  Psycho Wyco Winter is a 10.35, 20.7, or 31 mile race (1, 2 or 3 loops). I have read others race reports listing … Continue reading

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Road ID Give Away!

Anyone interested would need to move fast to get in on this giveaway, but if your interested check it out! http://blog.262quest.com/2011/04/road-id-review-and-giveaway.html

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Running is the Tuning Fork of My Soul

Caveat: If you don’t like introspection and philosophy then please don’t read this. If this comes across as arrogant/rude or elitist then I apologize in advance. Some of this touches on sensitive subjects that are polarizing. I won’t allow others … Continue reading

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New Balance MT101 Give Away!

Hello! Anyone interested in running and want to enter a contest for some cool trail running shoes?!?! Check this out! running and rambling

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Christmas List!

People have asked… So here it is, my 2010 Christmas wish list (yes primarly all running supplies): CLOTHS STUFF: These are around $16/pair I’d like a couple pairs of these since I’m wearing them all the time and on runs!: … Continue reading

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Six Degrees of Separation

“Bid me run, and I will strive with things impossible.” – William Shakespeare (1564-1616) Julius Caesar – English poet, playwright, dramatist, regarded as greatest.

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From the mouths of babes!

Forbes Includes Vibram Five Fingers as a name you should know in 2011

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Minimalist or Barefoot?

Well I ran for the first time over the weekend in my Vibram Five Fingers! It was only a little over 2 miles and it was a slow pace but the entire family was with me so I had to … Continue reading

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Barefoot and Minimalist….

This year has been all about minimalism! We are watching our $ I started watching my weight… Then I started running. Every time I ran in the rain I got injured. Every time I went out and hauled ass I … Continue reading

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