I just ran 14 miles on Saturday at a 7:20min\/mile pace then on Sunday I ran 10 at 7:42min\/mile.\u00a0 With adaquite prepa<\/p>\n
A.\u00a0 Have an awesome time!
\nB.\u00a0 Goal 3:30 or less finish
\nC.\u00a0 Goal Maintain a 7:40 +\/- 10 pace<\/p>\n
If I succeed at Goal C then I happily get B as a prize.\u00a0 Regardless if I fail B & C as long as I keep A in mind, B & C won’t matter as much.
\nSince my current Marathon PB is 3:52 I have a large delta in my hopes & dreams in comparison to past results!\u00a0 I can’t wait to see what this Sunday brings.\u00a0 But since this will be my 3rd Marathon I know how it will end regardless: I’ll be a sad, emotional mess of a runner who is lucky to have a loving and supportive family!<\/p>\n","protected":false},"excerpt":{"rendered":"
I just ran 14 miles on Saturday at a 7:20min\/mile pace then on Sunday I ran 10 at 7:42min\/mile.\u00a0 With adaquite prepa A.\u00a0 Have an awesome time! B.\u00a0 Goal 3:30 or less finish C.\u00a0 Goal Maintain a 7:40 +\/- 10 … Continue reading