{"id":71,"date":"2010-10-21T14:36:17","date_gmt":"2010-10-21T14:36:17","guid":{"rendered":"http:\/\/pov.clansmith.org\/?p=71"},"modified":"2010-10-21T14:36:17","modified_gmt":"2010-10-21T14:36:17","slug":"long-time-coming","status":"publish","type":"post","link":"https:\/\/pov.clansmith.org\/?p=71","title":{"rendered":"Long time coming&#8230;"},"content":{"rendered":"<p>10\/3\/2011: Lewis and Clark Marathon! 26.2Miles of fun&#8230;<br \/>\n5:30am<br \/>\nWe all got up early, were moving slow and ended up leaving about 30min late. I got about 4 bites of my pinole (no where near what I wanted fuel wise)<\/p>\n<p>6:45am (race starts at 7:15)<br \/>\nWe are sitting in TRAFFIC 3 miles from the parking lot for the race we were all getting stressed.<br \/>\nAbout 3 cars ahead of us someone got rearended! So &#8220;First Things First&#8221; at least we didn&#8217;t get into an accident!<br \/>\nPut everything into perspective!<\/p>\n<p>7:00am<br \/>\nWe enter the parking lot at The River Port Plaza and I jump out of the van to head to the starting line. I pass several lines for the porta johns thinking &#8220;Thank GOD I don&#8217;t have to pee or poop!&#8221; When I exited the van the outside temp was 42F&#8230;. COLD!<\/p>\n<p>7:10am<br \/>\nI&#8217;m in my pace &#8220;slot&#8221; around 8min\/mile and ready to go!<\/p>\n<p>7:15<br \/>\nThe race begins with a quick walk to the starting line then a slow walk across since there are around 7K-8K runners&#8230; Sarah and the girls are there but I didn&#8217;t know and I didn&#8217;t know where they were so I just took off.<\/p>\n<p>I ran at a comfortable pace for the first 5 miles. I was feeling great but drinking very little. People EVERYWHERE&#8230;<br \/>\n#1 Grosser than gross: snot rockets EVERYWHERE people are disgusting!<br \/>\n#2 Gu and other race gel packets EVERYWHERE. I am not really a greenie, but GIVE ME A BREAK people&#8230;<br \/>\n#3 Skipping the porta johns before the start SEEMED like a good idea, it was not&#8230; Having to pee for almost 14 miles sucks&#8230;<\/p>\n<p>13.1 Miles:<br \/>\nI crossed the 1\/2 Marathon line after 1:48 into the race. 3 mintues slower than my Mckendree University &#8220;Super&#8221; Half Marathon.<br \/>\nI was ok with the slower 1\/2 since I wanted to take it easy so I had some in the tank for the second 1\/2<br \/>\nI saw Sarah and the girls cheering me on&#8230; Tears welled in my eyes and I fought back a strong wave of emotion, these waves visited me on and off the the last 13.1 miles. Distracting but unavoidable. My feelings for my girls is so intense at this point I couldn&#8217;t do anything but keep going and RUN!<\/p>\n<p>14 Miles:<br \/>\nPEE PEE PEE I hit the aid station as I was planning during the last 10 miles I ran (about 90% of the runners were 1\/2 marathoners so there was no line here! YAH!)<br \/>\nWhen I left the porta john my knees felt stiff and difficult to run on but after about another mile the loosened up.<\/p>\n<p>Miles 15-18 were all about the GU BABY! I needed fuel and I was taking every chance I got! GU GUMMIES, GU GELs&#8230;<br \/>\nMy miles 18, 19, and 20 I started seeing the GU Gummy wrappers on the ground and wondered &#8220;Maybe someone dropped a full bag! 10 second rule does not exist after running 20 miles!&#8221; Then: &#8220;What A WASTE OF GOOD GU GUMMIES!&#8221;<br \/>\nAt this point I didn&#8217;t really care about the environment, just the wasted fuel&#8230;<\/p>\n<p>Miles 21-24<br \/>\nI was locked into a speed. I could have walked, but there was no variable speed I could go. At times I tried to speed up only to realize my body was not interested in doing what my mind was telling it to do. I hit no &#8220;Wall&#8221; but I did hit a point. My point was a disconnect between what my mind knew I was capable of and my body telling my mind to STFU.<br \/>\nSo by mile 24 I owned and when I say owned I mean OWNED that speed. At many times during the race I was passed and I didn&#8217;t care. At this point I was starting to pass people!<\/p>\n<p>Miles 25-Finish<br \/>\nI was actually alone for almost a mile! I was a beautiful morning and I was able to appreciate it even at this point. Coming to the finish line I saw Sarah and the girls cheering me on and I almost broke down on the spot. I was emotional beyond belief. I love my family so much and to see them almost made me want to quit and get hugs right there, but I soldiered on&#8230; I was passed right before the finish line by a guy who (after he finished) looked like his legs were made of rubber. They were flopping all over the place! GROSS!<\/p>\n<p>I got my metal, and grabbed some snacks for my girls (all 3 of them&#8230;) and left the race. My left ankle was sore but I was walking! I even carried Katelyn for a little while.<\/p>\n<p>I knew when it was all said and done, I was NOT! I had a 10K on 10\/17\/2011.<br \/>\nPost race my ankle swelled up and took 3 days to look normal. Then I got to experince achillies tendonitis! Thus I ran 5.5 miles on 10\/11\/2011 testing out my left leg. It was a mistake&#8230; I ran the Go! Saint Louis Halloween 10K in a little over 47minutes! That was fun but again agitated my tendonitis&#8230;<\/p>\n<p>Now I am babying my ankle&#8230; I bought some Virbam Five Fingers KSO&#8217;s and some Terra Plana Daharma&#8217;s since while I am babying my leg I want to transition to minimalistic footware. I also ordered some New Balance MT101 minimalistic trail running shoes.<br \/>\nCurrently I am signed up for Psycho Waco Ultramarathon (50K) on Feb 12, 2011 and plan on running 3 or 4 marathons next year.<\/p>\n<p>My 2011 tag line?<\/p>\n<p>100+ miles in 2011!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>10\/3\/2011: Lewis and Clark Marathon! 26.2Miles of fun&#8230; 5:30am We all got up early, were moving slow and ended up leaving about 30min late. I got about 4 bites of my pinole (no where near what I wanted fuel wise) &hellip; <a href=\"https:\/\/pov.clansmith.org\/?p=71\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/pov.clansmith.org\/index.php?rest_route=\/wp\/v2\/posts\/71"}],"collection":[{"href":"https:\/\/pov.clansmith.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pov.clansmith.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pov.clansmith.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pov.clansmith.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=71"}],"version-history":[{"count":1,"href":"https:\/\/pov.clansmith.org\/index.php?rest_route=\/wp\/v2\/posts\/71\/revisions"}],"predecessor-version":[{"id":72,"href":"https:\/\/pov.clansmith.org\/index.php?rest_route=\/wp\/v2\/posts\/71\/revisions\/72"}],"wp:attachment":[{"href":"https:\/\/pov.clansmith.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=71"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pov.clansmith.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=71"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pov.clansmith.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=71"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}