Author Archives: povadmin

Long time coming…

10/3/2011: Lewis and Clark Marathon! 26.2Miles of fun… 5:30am We all got up early, were moving slow and ended up leaving about 30min late. I got about 4 bites of my pinole (no where near what I wanted fuel wise) … Continue reading

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Bad Nutritional Choices

BE FOREWARNED! THIS COULD CONTAIN TMI THIS IS NOT FOR THE WEAK HEARTED! I began my weekend on the wrong foot, well before attempting to run on the cold, damn Sunday. On Saturday morning I went to McDonalds for a … Continue reading

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How iSuck..

I ran with my friend Mel yesterday. I felt pretty good for the first 4 miles. Then my lungs started getting “gunky” I could hear a rattle in my breaths. It sucked! I’ve now experinced two ways for my body … Continue reading

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This is a must share!

Yes it’s time for LOTS of !!!! I like reading. I REALLY like reading about things I’m passionate about. Right now it’s running. I read “Born to Run” like it was candy… Seriously. We are quite literally BORN TO RUN! … Continue reading

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13.25 Miles Of Fun!

Ok everyone who reads this Blog already knows I ran my first Half Marathon. It was fun, and a great overall experience. I ran fast. Then slow. Then slower. I ran my first 2 miles in 14:14 which is WAY … Continue reading

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Seductive?

I have my half marathon (they call it a “Super Half” since it’s 13.25 not 13.1… I hardly think that qualifies a Super). So I thought I would taper my running a bit (i.e. not run at all) today and … Continue reading

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Flow?

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Persistence of Vision?

Persistence Of Vision is a Myth which only improves the moniker for my uses! Wikipedia Persistence Of Vision No one could have presented my moniker better than BLUE MAN GROUP in “Rods and Cones”: “When you look at something, the … Continue reading

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Retirement?

Funny how things change. I’ve been so convinced that when I retire I’d just do a ton of fishing… Now I’ll have to do a ton of running too. I’ll have to invent my own ironman boundary waters style! Some … Continue reading

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The hammer drops 9/18/2010 @ 8am!

Let’s try something new/different for me!! Hope the hammer misses my toes!! Here is what I’m doing this Saturday am! Race starts @ 8am!

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