Author Archives: povadmin
10/23/2011 – Rock n Roll Saint Louis – Hopes! – Dreams! – Goals!
I just ran 14 miles on Saturday at a 7:20min/mile pace then on Sunday I ran 10 at 7:42min/mile. With adaquite prepa A. Have an awesome time! B. Goal 3:30 or less finish C. Goal Maintain a 7:40 +/- 10 … Continue reading
Run Toto Run – Psycho Wycho Feb 12, 2011! 50K Ultramarathon Race Report
I was about to attempt my 2nd Marathon distance race, and my first Ultra Marathon distance race. Psycho Wyco Winter is a 10.35, 20.7, or 31 mile race (1, 2 or 3 loops). I have read others race reports listing … Continue reading
Road ID Give Away!
Anyone interested would need to move fast to get in on this giveaway, but if your interested check it out! http://blog.262quest.com/2011/04/road-id-review-and-giveaway.html
Running is the Tuning Fork of My Soul
Caveat: If you don’t like introspection and philosophy then please don’t read this. If this comes across as arrogant/rude or elitist then I apologize in advance. Some of this touches on sensitive subjects that are polarizing. I won’t allow others … Continue reading
New Balance MT101 Give Away!
Hello! Anyone interested in running and want to enter a contest for some cool trail running shoes?!?! Check this out! running and rambling
Christmas List!
People have asked… So here it is, my 2010 Christmas wish list (yes primarly all running supplies): CLOTHS STUFF: These are around $16/pair I’d like a couple pairs of these since I’m wearing them all the time and on runs!: … Continue reading
Six Degrees of Separation
“Bid me run, and I will strive with things impossible.” – William Shakespeare (1564-1616) Julius Caesar – English poet, playwright, dramatist, regarded as greatest.
From the mouths of babes!
Forbes Includes Vibram Five Fingers as a name you should know in 2011
Minimalist or Barefoot?
Well I ran for the first time over the weekend in my Vibram Five Fingers! It was only a little over 2 miles and it was a slow pace but the entire family was with me so I had to … Continue reading
Barefoot and Minimalist….
This year has been all about minimalism! We are watching our $ I started watching my weight… Then I started running. Every time I ran in the rain I got injured. Every time I went out and hauled ass I … Continue reading