BE FOREWARNED! THIS COULD CONTAIN TMI THIS IS NOT FOR THE WEAK HEARTED!
I began my weekend on the wrong foot, well before attempting to run on the cold, damn Sunday. On Saturday morning I went to McDonalds for a coffee before Amber’s soccer game and couldn’t get JUST a coffee… So I got the Bacon Egg and Cheese McGriddle meal… Then we took Sarah to Fazoli’s on Saturday for lunch which usually “forces” me to eat around 5 or 6 bread sticks with my lunch of pizza baked spagetti. While that along should make me gag, I went home and tapped into my largest source of glutony: Girl Scout Cookies.
So lets run the totals shall we? Ok assume 6 breadsticks for worst case senario: 150 cal/ea so there is 900 calories in breadsticks! Pizza Baked Spagetti? 750! True I shared with the girls, so take 50 off. Still lunch total of 1600 calories! OMFG Did the fun stop there? Hell no. I get home and eat “some” girl scout cookies, I’m ashamed to admit how many but lets just say 990 calories later I went outside to mow…
Yah I consumed 2590 calories. Check one of the 7 deadly sins off my list!
Oh and for breakfast? Yah I hit McDonalds. I got a Bacon Egg and Cheese McGriddle (420 cal) + Hashbrown (150 cal)
I am a ROCK star! 3160 calories BEFORE dinner! I realize I am running and I need to account for that in my caloric intake, but dear lord what was I thinking? Oh yah, yummy that sounds good!!
Then Burger King for lunch on Sunday… YUCK. I am sick of fast calorie ridden crap foods!
All I can say is NO WONDER I FELT LIKE SHIT FOR MY RUN ON SUNDAY! I FILLED MY BODY WITH SHIT GUESS WHAT I GET IN RETURN?!?!
I’m going back to work before I puke up my lunch. Man ignorance really must be bliss!